Overview
Welcome to TheHyroxGuide (https://thehyroxguide.com). By accessing or using our website, you agree to be bound by these terms. If you do not agree with any part of these terms, please do not use the site.
Use of the Site
TheHyroxGuide provides free training programmes, calculators, nutrition guidance, and educational content related to HYROX racing and functional fitness. You may use the site for personal, non-commercial purposes.
You agree not to misuse the site, including but not limited to: attempting to gain unauthorised access, scraping content at scale, or using the site in any way that could damage or impair its availability.
Fitness & Health Disclaimer
The training plans, workout suggestions, nutrition guidance, and race strategies provided on this site are for informational purposes only. They do not constitute medical advice, personal training, or a substitute for professional guidance.
Always consult a qualified healthcare professional before starting any new exercise programme, especially if you have pre-existing health conditions, injuries, or concerns. You participate in any training at your own risk.
Accuracy of Information
We strive to keep all content accurate and up to date. However, race formats, event schedules, and official HYROX rules may change. We recommend verifying critical information (such as event dates and rules) directly with the official HYROX organisation. We accept no liability for decisions made based on information provided on this site.
Intellectual Property
All original content on TheHyroxGuide — including text, design, code, calculators, and training plans — is the property of TheHyroxGuide unless otherwise stated. You may share links to our content but may not reproduce, distribute, or republish it without permission. "HYROX" is a registered trademark of its respective owner. TheHyroxGuide is an independent resource and is not affiliated with, endorsed by, or sponsored by HYROX.
Accounts & Pro Features
Some features may require creating an account. You are responsible for maintaining the confidentiality of your login credentials. Pro features require a paid subscription. New subscribers receive a 10-day free trial. We may update pricing or features with advance notice to existing subscribers.
Limitation of Liability
TheHyroxGuide is provided "as is" without warranties of any kind, express or implied. To the fullest extent permitted by law, we shall not be liable for any indirect, incidental, or consequential damages arising from your use of the site, including injury sustained during training.
Changes to These Terms
We may update these terms from time to time. The "last updated" date at the top of this page will reflect any changes. Continued use of the site after changes constitutes acceptance of the revised terms.
Contact
If you have questions about these terms, please reach out via our community channels or email us at the address listed on our site.