RACE DAY TOOLKIT
Race Tools
Everything you need to calculate splits, analyse past performances, and generate race-ready workouts.
Pace Calculator
Get personalised split targets for every run and station based on your target finish time.
4 divisions16 segmentsCustom times
Calculate Splits
Race Analyser
Enter your race results to see where you gained and lost time with a full visual breakdown.
8 stationsVisual breakdownWeakness ID
Analyse a Race
Session Builder
Get tailored HYROX workouts based on your available equipment, time, and training targets.
50+ exercisesAll stationsFilter by time
Build a Session
Mini HYROX
Pick 2–4 stations and get a race-format workout — run + station alternating.
2–4 stationsRace formatLog & track
Build a Mini HYROX
Not sure where to start?
Take our 2-minute assessment to find your level and get personalised recommendations.